Crispy Parmesan Chicken Strips

Prep time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes


1 1⁄2 cups
seasoned croutons (crushed)
1⁄2 cups
grated parmesan cheese
1 teaspoon
dried parsley
1⁄4 teaspoons
garlic salt
egg whites
1 tablespoon
1 pound
boneless skinless chicken breasts (cut into 1 inch strips)


Preheat oven to 450. Put parchamtn paper on baking sheet

in medium bowl, combine croutons, cheese, and spices

In small bowl, whisk egg whites and water

Dip each chicken strip into egg mixtures, then into crouton mixture

Arrange strips in single layer

Bake 14 - 16 minutes

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